Beachbody - :10 Min Time Machine
Released 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 20 Lessons ( 3h 26m ) | Size: 9.34 GB
Rewind time in 4 weeks. All it takes is 10 minutes/day
Rewind time in 4 weeks. All it takes is 10 minutes/day. Build muscle, boost cardio, and tighten your core with 20 strength and cycle workouts-and feel like your youngest self.
Works well for
Cardio, Strength, Core, Low Impact
Equipment needed
Bike, Dumbbells
Homepage
Код:
https://www.beachbodyondemand.com/programs/ten-minute-time-machine