Mobility Drills For Passing The Guard
Tainan Dalpra | Duration: 0:26 h | Video: H264 1920x1080 | Audio: AAC 44,1 kHz 2ch | 813 MB | Language: English
This edition of Curated includes 15 mobility drills separated into two parts: solo drills and partner drills. The techniques are organized and performed by black belt Tainan Dalpra and are intended to help improve coordination from when on top passing the guard. A downloadable PDF is included, along with a separate 15 minute follow along video.