Neurobiology Of Anxiety: From Brain To Body - A Masterclass
Published 2/2026
Created by Dimitrios Kimoglou
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All Levels | Genre: eLearning | Language: English | Duration: 15 Lectures ( 1h 45m ) | Size: 3.21 GB
✓ Understand the key neuroanatomical structures involved in the anxiety response, such as the amygdala and hippocampus.
✓ Explain the step-by-step biological process of the HPA axis activation and how it prepares the body for action.
✓ Learn how neuroplasticity contributes to chronic anxiety states and how it can be harnessed to create new, healthy neural pathways.
✓ Identify the specific mechanisms by which anxiety creates physical symptoms in various organ systems (Somatization).
Requirements
● No prior medical or psychological knowledge is required.
Description
This course contains the use of artificial intelligence.
Master the Science of Your Mind: A Neurobiological Journey to Lasting Calm
Do you ever feel like your anxiety has a life of its own? Like your heart races and your thoughts spiral before you can even identify the threat? Welcome to "Neurobiology of Anxiety: From Brain to Body", a comprehensive masterclass developed and presented by Dr. Dimitrios G. Kimoglou.
Drawing from years of academic research and insights in neuroscience, this course is specifically designed to take you beneath the surface of your symptoms and into the very architecture of your nervous system.
Why Understanding Biology is the Key to Recovery
In this course, we move beyond simple "coping mechanisms." We explore the "Psycho-Immunological Shift Theory" to understand how chronic stress creates a biological imprint on your body. You will learn that anxiety is not a personal failing or a lack of willpower; it is a biological reality of a dysregulated system. By understanding the "why" behind your physical sensations, you remove the fear of the unknown, which is the first step toward true regulation.
What You Will Explore in Depth
• The Neural Alarm System: We will map the Amygdala's role as your brain's smoke detector and examine how it becomes hypersensitive through chronic stress.
• The Stress Cascade: You will understand the HPA Axis (Hypothalamic-Pituitary-Adrenal axis) and how this internal orchestra transforms a perceived thought into a physical storm of cortisol and adrenaline.
• The Power of Neuroplasticity: Discover how the brain's innate ability to reorganize itself means that overactive fear pathways can be weakened, while new, healthier neural connections can be built through consistent practice.
• Somatic Manifestations: A system-by-system analysis of why anxiety causes heart palpitations, digestive distress, muscle tension, and "brain fog."
Practical, Evidence-Based Intervention Tools
This masterclass equips you with a specific, scientifically-backed toolkit to manually "hijack" your nervous system and return to a state of calm
• Vagal Nerve Stimulation: Techniques to activate your body's "rest and digest" brake.
• Respiratory Protocols: Specific breathing patterns that signal safety to the brainstem.
• Cognitive Restructuring: Rewriting your mental "software" to interrupt automatic catastrophic thinking loops.
Your Transformation Begins Here
Anxiety is a state, not a permanent trait. By the end of this journey, you will no longer be a passive observer of your symptoms. You will become an active participant in your biological recovery.
Join Dr. Kimoglou today and start rewiring your brain for a life of regulated calm and resilience.
Who this course is for
■ Scientists, healthcare professionals, and students who want to deepen their clinical understanding of the mind-body bridge and the neurobiological mechanisms of anxiety .
■ People who want to understand the science behind why they feel stressed or anxious and how their brain actually works in moments of pressure.
■ Anyone interested in practical, evidence-based tools to rewire their nervous system and take an active role in regulating their own physical and mental state