There could be several reasons why your AirPods constantly pause. First, ensure that the AirPods are charged, as low battery levels can cause intermittent interruptions. Additionally, check for interference from other electronic devices or Wi-Fi signals, as this might disrupt the Bluetooth connection.
Another common issue is dirt or debris in the AirPods' sensors, which can mistakenly register touch commands. Clean the sensors and the charging contacts to resolve this. It's also advisable to update your AirPods firmware and ensure your device's operating system is up to date, as software glitches can contribute to pauses.
If the problem persists, try forgetting and reconnecting your AirPods to your device. If all else fails, reaching out to Apple Support for personalized assistance or visiting an Apple Store may be necessary.
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