Some lessons about the desk
What do you know about desks? Are you aware of the new desk options for office workers? Most of us currently have traditional desks where you just sit there all day long, which can lead to a variety of physical conditions such as neck pain, numbness, neck discomfort and abdominal fat accumulation, which can be a very bad thing for women.
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Sitting for too long is bad for your health. People who sit for long periods of time every day are at increased risk of diabetes, heart disease and premature death. On the other hand, sitting for long periods of time burns very few calories, and many studies have linked it to weight gain and obesity. This is a big problem for office workers, who spend most of the day sitting down. Luckily, standing desk are here to stay, and choosing one has the following benefits for you.
standing desk
Some advantages of standing desks
Reduces the chance of heart disease
Prolonged sitting and eating habits, in particular, can lead to the accumulation of lipids in blood vessels, which can lead to coronary artery disease, myocardial infarction and other heart disease. The data showed that women who spent the most time sitting had the highest risk of cardiovascular disease, with each additional hour of sitting associated with a 12 percent increased risk of cardiovascular disease and a 26 percent increased risk of heart disease.
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Reduce back, neck and lower back pain
The human spine consists of the cervical spine, thoracic spine, lumbar spine, sacrum and coccyx five parts. Although humans have evolved to walk upright, they have also left behind an underestimated "aftereffect" of increased stress on the spine. From walking on all fours to walking upright, the human spine was transformed into an S-shape to cushion the impact of upright walking, creating a "fragile" disc.
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Sitting for a long time, especially when maintaining poor sitting posture, the waist needs to bear the weight of the upper body for a long time, which greatly increases the burden of the spine, leading to the frequent occurrence of cervical spondylosis and lumbar disease.
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Reduce fat accumulation
Sitting in a sitting position for long periods of time can easily lead to poor blood flow, especially in the lower body, so small thick legs and belly are more likely to form. Compared to sitting for long periods of time, fat is mainly deposited in the lower body. Standing utilizes all the muscles in the legs, activates them and burns calories without accumulating too much fat.
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Improve Work Efficiency
According to previous studies, selective attention increases in stress states, and standing can be viewed as a stress state. David Rosenbaum discusses how subjects' attention varies between postures, stimulated by the Stroop paradigm. The results showed that both sitting and standing subjects were subjected to a certain amount of interference, and when disturbed, the response was faster in the standing state. The results show that standing is better at concentrating than sitting.
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The best standing desk for you
Have you ever heard of an wooden standing desk? It is one of the best electric standing desks, from first-class construction quality to proud stability, design, material selection, production are very strict, it is EPA, CARB ATCM, UL, ETL, FCC certification and so on. One problem with some standing desks is that they can be a bit wobbly, especially when extended to higher levels. The FEZiBO electric standing desk is extremely stable thanks to its built-in stability stand.
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Desktop sizes and colors (actually, frame colors) are available, from the very young favorite white standing desk, where you can build in cable management, to curved or corner models. You can choose from a variety of materials, such as glass standing desk and bamboo standing desks, which come with an impressive seven-year warranty.
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glass standing desk
The FEZiBO corner standing desk offers the best combination of performance and functionality of the desks we tested. It should accommodate average female and average male people sitting and standing at the same height. We tested the walnut splint on FEZiBO, and it was attractive and realistic. In previous tests, it comes in four frame colors, three buttonhole colors, three keyboard colors to choose from, and a variety of add-on accessories, so you can truly make this table your own.
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If your budget isn't that big, a cheap standing desk is perfect for you. It's simple, stylish, flexible and small, and can be arranged at will, saving you space.
cheap standing desk
Hand tables are perfect for those who don't want to complicate their electronics.standing desk with keyboard tray are made of high-quality American steel and recycled, post-industrial materials certified to be green.
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If you are a gaming enthusiast, FEZiBO has also designed a crank standing desk for you to meet the needs of gamers of different heights. When you are tired, you can choose to stand up, which makes you feel like you are there, looks more real, and can relieve fatigue, which is the best of both worlds.
If you have a cramped office space, bamboo standing desk can also meet your needs. It takes up very little space, the motor box covers the noise of the drive components, and the gaps between the precise parts provide a quiet, wordless sense of technology.
How can a standing desk meet your needs, coupled with the best ergonomic office chair is the perfect choice, it uses a breathable complete mesh design, rid of the heat for a relaxed and comfortable experience. No matter how great your office chair is, sitting in it all day isn't good for your body. However, standing too much is also bad for your comfort and health. A comfortable office chair will help you enjoy yourself outside of work
Some lessons about the desk
