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Говорят, что йога терапия поможет моей спине не болеть

Говорят, что йога терапия поможет моей спине не болеть. Кто то уже пробовал воспользоваться йога терапией? Помогает ли она расслабиться?

Ну я бы сходил на вашем месте просто в массажный салон. Кажется, что от этого было бы больше толка. Не уверен конечно, что и от массажа можно получить уверенный результат.

Цитата:

Сообщение от Leterro (Сообщение 453367)

У меня тоже спина болит.
Поэтому, тема актуальна.

Буду вместе с вами читать рекомендации.

Цитата:

Сообщение от Leterro (Сообщение 453367)

Так, дійсно допомогає.

Ви з якого міста?

Дивіться, якщо вам потрібна йога київ, то, на власному досвіді, можу вам порекомендувати записатись на заняття у ILoveSport.
В них працює чудовий тренер та недорого.

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