Basic Yoga For Improving Flexibility: Yoga Flexibility And Strength Sequences
 

If you want to improve your flexibility, this is the book for you.
Follow along with these 6 yoga sequences including detailed instructions and pictures.
All poses and flows are made with beginners in mind, so anyone with an interest in yoga can do them.
Center yourself while improving flexibility, because this is basic yoga anyone can do.
Get it now.
Yoga Flexibility and Strength Routines