Bisound.com - Музыкальный портал

Bisound.com - Музыкальный портал (http://www.bisound.com/forum/index.php)
-   Программы, музыкальный soft (http://www.bisound.com/forum/forumdisplay.php?f=33)
-   -   Home Office Happiness: Enhancing Mental Health As A Remote Worker (http://www.bisound.com/forum/showthread.php?t=1553204)

hopaxom869@amxyy.com 23.06.2025 01:14

Home Office Happiness: Enhancing Mental Health As A Remote Worker
 


English | January 20, 2025 | ASIN: B0DTKV27JY | 79 pages | EPUB | 0.24 Mb
Boost your mental health as a remote worker!
This guide offers practical strategies to thrive working from home.
  • Understand Remote Work: Explore benefits and challenges to mental well-being.
  • Create a Positive Home Office: Design your space for productivity and comfort.
  • Work-Life Balance: Set boundaries, manage time and prioritize breaks.
  • Build Support: Foster connections and awareness in virtual teams.
  • Manage Stress: Identify triggers andlearn coping techniques.
  • Healthy Habits: Nutrition, exercise, mindfulness for well-being.
  • Stay Motivated: Set goals, find purpose and celebrate wins.
  • Tech for Well-being: Leverage tools and digital boundaries.
  • Grow and Thrive: Personal development and future trends in remote work.

Цитата:

Buy Premium From My Links To Get Resumable Support and Max Speed
https://rapidgator.net/file/0c3a29a0...27JY.epub.html
https://ddownload.com/ijeyp474kzqa/B0DTKV27JY.epub


Часовой пояс GMT +3, время: 14:55.

vBulletin® Version 3.6.8.
Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.
Перевод: zCarot