6 ways to deal with sexual frustration
 

S*xual frustration refers to the feeling of unmet s*xual needs. Although it's not linked to a specific medical diagnosis, many people use it to describe a feeling of emptiness or dissatisfaction during or when thinking about s*x.

Compared to normal, healthy s*xual behaviors, s*xual frustration can manifest itself in a variety of maladaptive ways. These include:

• Depression
• Anxiety
• Anger
• Agitation
• Recklessness

Regardless of your s*xual orientation, gender, ethnicity, or marital status, s*xual frustration can arise in the same way. It's a natural and normal response in adults.

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