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jitexsubtra

07.12.2025 23:03

Mobility Drills For Passing The Guard

Mobility Drills For Passing The Guard
Tainan Dalpra | Duration: 0:26 h | Video: H264 1920x1080 | Audio: AAC 44,1 kHz 2ch | 813 MB | Language: English

This edition of Curated includes 15 mobility drills separated into two parts: solo drills and partner drills. The techniques are organized and performed by black belt Tainan Dalpra and are intended to help improve coordination from when on top passing the guard. A downloadable PDF is included, along with a separate 15 minute follow along video.

Цитата:

https://rapidgator.net/file/e8054342...Guard.rar.html

https://nitroflare.com/view/184B4B51..._the_Guard.rar

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