Скачать файл [FilesMonster.com] Description: This workout is the second step of Picot Pilates. If you have not practised physical exercises before it is recommended to start from Beginners workouts. This workouts are recommended for all who want to have strong and beautiful body. If you want to have beautiful body, strong muscles and flat abdomen then Picot Pilates is realy what you need! Download video and start training right now!