Hip Hop Party.zip
File size: 695.8 MB
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Description:
You should not feel like work while getting fit. That is why we've made easy to dance off the inches. We will show you 10 moves and that is all you need to dance this hip-hop routine. Don’t worry about your age or fitness level you can have a great time while dancing your way into great shape. The secret of this workout is that it is FUN, and that’s why you will want to do it. And remember: the more you do it, the more inches you’ll lose. That’s how easy it is!
Fun and funky “Dance Off the Inches Hip Hop Party” workout will help you to lose weight plus tone and tighten your abs. Everyone knows that dance is an effective way to slim down, but here you get an extra bonus: the motion used in hip hop dance is known for developing unparalleled flat, sleek abs without crunches!
Jennifer Galardi has created a dancing program using three different styles of hip hop and that will have you losing inches, gaining confidence, feeling good and looking great.
Size: 700Mb
Time: 45min
Video: 640x464 DVDRip
Audio: 128Kbit/sec
Format: avi
Language: english
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