Leslie sansone - walk at home - walk slim - fast start - fast firming (resistant band) (27 min) (fitness)
Leslie Sansone - Walk At Home - Walk Slim - Fast Start - Fast Firming (resistant band) (27 min) (Fitness).avi
File size: 192.3 MB
Скачать файл [FilesMonster.com] Description: An excellent introduction to resistance band toning — the video package comes with a 5-foot band. You can adjust the intensity of any exercise simply by changing how you hold the band (e.g. shorter to increase the tension). Leslie’s calm — never rushed — one-on-one instruction is very easy to understand. She demonstrates each technique while carefully explaining the benefits you’re getting. Includes an effective mix of both standing and floor exercises. Size: 192Mb Time: 27min Instructor: Leslie Sansone Level: beginner Language: english Year: 2007
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