Stott Pilates Amazing Tone.avi
File size: 699.9 MB
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Description:
Join Master Instructor Trainer Moira Merrithew for a super-efficient workout that streamlines your body with STOTT PILATES plus the resistance of two soft, weighted Toning Balls. This invigorating full-body routine is suitable for beginners to advanced exercisers, and contains plenty of new for group fitness instructors and personal trainers. - Get a full body workout
- Sculpt and slim your arms
- Target and firm inner thighs
- Flatten abs
Required Equipment: Two Toning Balls, exercise mat
Format: avi
Size: 699Mb
Time: 34min
Instructor: Moira Merrithew
Level: Beginner to advanced audiences
Language: English
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