File size: 500.5 MB
Description:
Enjoy this Walking Pilates™ Calorie Burning Workout. Get fit and reach your weight loss goals with a power-packed Walking Pilates workout. Master Instructor Trainer, PJ O’Clair, guides you through an invigorating 50-minute walking workout designed for every shape and guaranteed to get your heart pumping. A well balanced diet combined with regular exercise, such as this workout, is the best way to maintain a healthy weight.
Instructor: Moira Merrithew, PJ O'Clair
Category: pilates
Level: intermediate
Time: 54min
Taken from: dailylifesport.net
 Скачать файл [FilesMonster.com]
|
