Cathe friedrich - total muscle sculpting - lower body
File size: 200.1 MB Description: Total muscles sculpting by Cathie Fridriche is the beginner/intermediate workout. This workout will help you to shape and tone your muscles while burning fat and calories. During this workout step platform and toning tubes are used. Cathe Fridrich recommends adjusting tubes when exercises become too easy for you. The workout starts with warm up, then muscles toning at last stretching. Download this workout and start the way to beautiful and healthy body. Instructor: Cathe Friedrich Level: Beginer/Inter Impact: total body Time: 20 min Year: 2005
Скачать файл [FilesMonster.com] 