The Lazy Lifter: Barebell Workouts For Women

[hopaxom869@amxyy.com]

English | 22 Feb. 2025 | ASIN: B0DY68KWH8 | 52 pages| Epub | 3.63 MB
Created by a former (casually) competitive powerlifter

Competed in several local meets
Track your daily workouts and progress
80 programmed workouts ranging from 30 to 90 minutes
Options to adjust intensity

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