Self Deep Massage Course To Gain Vitality And Live Pain Free
Last updated 8/2020
Created by Eryk Dobosz
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + subtitle | Duration: 12 Lectures ( 3h 37m ) | Size: 4.35 GB
Anatomy & physiology for seven belts
Self bodywork for seven belts
Use of different types of self bodywork
Explanation of the fascial network
The importance of the Iliopsoas muscle and its relationship to trauma
Requirements
Comfortable space to work in.
Your nails need to be fairly short.
You need to have a lubricant/cream, as we will sometimes do sliding movements over the skin.
Description
This training session consists of a comprehensive deep self massage of each part of the body. Using the fingertips, knuckles, thumbs, elbows and back of the hands.The intention is to clear out and neutralise both the physical and psychological effects of accumulated traumatic experiences. Self Deep Massage releases somato-psychic-emotional blockages, allowing the body-mind-emotions to return to their natural state of energetic flow and vitality.
Who this course is for
Breathwork practitioners
Joga practitioners
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Self Deep Massage Course To Gain Vitality And Live Pain Free
