The sound of the sea, the chirping of crickets, crackling fire: many people find the sound of nature beneficial. It has now been scientifically proven that natural sounds have a direct therapeutic effect.
Mother earth and her healing power
Mother nature is currently very much in vogue: non-fiction books on local flora and fauna, the Japanese tradition of forest bathing and stress management seminars far away from the big city are experiencing a real boom. This does not seem surprising, as a large part of humanity perceives nature as an ideal place to relax. Move freely, breathe fresh air, feast your eyes on lush greenery - being outside influences body, mind and soul in many ways in a positive way.
The soothing sound of nature
How ever, it is not just the beautiful views beyond the city limits that are good for us. In recent years it has been found that one component of nature has a particularly profound effect on people: its sound. Just think how annoying construction site noise or loud phone calls from office colleagues can be. On the other hand, you probably found the sounds pleasant during your last country trip. Regardless of whether it is the hum of the bees or the murmur of a brook- natural sounds have been shown to influence the processes in the human brain.
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The sound of nature
