
English | 2020 | ISBN: 9781984643018 | 230 pages | True PDF | 23.33 MB
Aimed to provide a review and analysis of new directions in physical education and health world-wide.
Fully updated throughout, some new chapters covering current topics are also added in this third edition.
Through this updated edition, you can learn to use the latest life-changing information to improve your fitness and enhance your quality of life.